Freedom through Movement

Paula Gardiner
01992 625968
07507 260 036
Email Paula

01992 625968
07507 260 036
Pilates & Yoga Studio
MENU

Meditation Exploration Workshop with Saffie on Sunday 22nd April 2018

During this workshop we will explore meditation within the context of yoga philosophy, learn a range of different techniques and the benefits of meditation to your health and well-being.

For more details and how to book see the Meditation Exploration Workshop page.



Categorised as: Meditation, Saffie, Workshops, Yoga