Freedom through Movement

Paula Gardiner
01992 625968
07507 260 036
Email Paula

01992 625968
07507 260 036
Pilates & Yoga Studio
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Go with your Gut – Mind and Body Detox Workshop on Saturday 2nd February 2019

This Go with your Gut – Mind and Body Detox Workshop is with Paula and Tania on Saturday 2nd February 2019 from 2 – 4.30pm.

Paula and Tania have paired up to offer you this very special workshop on exploring ‘Going with your Gut – A mind and body detox’. Some theory sharing what we know about the Mind-Gut connection, why when our digestion is out of balance we are out of balance and why it affects our mood and energy levels.

Cost is £45 full price. Discounts available.

For more details and how to book see the Workshops page.



Categorised as: Paula, Tania, Workshops, Yin Yoga, Yoga