Freedom through Movement

Paula Gardiner
01992 625968
07507 260 036
Email Paula

01992 625968
07507 260 036
Pilates & Yoga Studio

Open Day at the Studio

Open Day at the Studio

Saturday 12th May 2018

9am – 1pm

Yoga and Pilates for everybody

Calling all current members,  new and previous customers

Move better and feel stronger by becoming more toned and flexible. Feel better by relieving stress and worry by being mindful.

We will be showcasing our Pilates classes and different styles of Yoga.

Each class is suitable for all levels and will be 40 minutes long. This is a great way to experience first hand what the studio has to offer to get you started on your well being journey or simply pop in and join us for a chat.

Book a class time slot now.

Refreshments and snacks served throughout the day.

Non Members:

Members and previous customers:
Please contact the Studio by phone 01992 625968 or 07507 260 036 or email to book.

Classes available are:

9.30 – 10.15am  Pure Pilates with Cheryl
10.15 – 11.00am   Flow Yoga with Mira
11 – 11.45am   Pure Hatha Yoga with Vicky

9.30 – 10.15am   Pure Yin with Paula
10.15 – 11am   Pure Pilates with Cheryl
12 – 12.45pm   Restorative Yoga with Vicky


  • Special Introductory Offers For New Clients That Sign Up On The Day
  • Relaunch of memberships for current members to upgrade

Booking Information:
One free class per person available to book.
If spaces are available on the day you may be able to book more classes.
Arrive 15 minutes before the class starts.
If you have not arrived 5 minutes before the start time we may give your space to someone on the waiting list.