Freedom through Movement

Paula Gardiner
01992 625968
07507 260 036
Email Paula

01992 625968
07507 260 036
Pilates & Yoga Studio

Yoga Beginners 3 Week Course In June 2019

Yoga Beginners 3-Week Course

Starts on: Saturday 8th June 2019
Last date is Saturday 22nd June 2019

11:30am- 12:30pm

with Mira

Cost is £45 (See OFFER below)

Suffer from aches and pains?

Want to feel stronger and more flexible?

Want to relieve stress and feel more relaxed?

If you answered Yes to any of the above questions, register for our next course!

This course is ideal for complete beginners!

You will learn basic yoga postures, correct alignment, breath work and how yoga can help your health and well being.

We have helped over 200 people discover the benefits of yoga by attending our courses as they are specifically designed for those who have never tried Yoga but have always wanted to!

Let 2019 be the year you discover why Yoga is becoming so popular and is recommended by health professionals to help improve flexibility, reduce stress and reduce aches and pains!


Please register on our online booking system to book.

£45 is the full price for the course.

Book before 18th May 2019 to get a £5 discount off the course.
Please use the discount code OFFER5

Cancellation Policy
If cancelled within 2 weeks of start date 50% refund
If cancelled with less than 2 weeks notice no refunds
Non transferable

“Everyday I notice the benefits from the classes!! I used to find throughout the day with work I would be all tense and there are techniques I have learnt from yoga that I do when I’m feeling anxious and it helps me physically and mentally” Breda

See Breda’s full Success Story