Pilates 3 Week Beginners Course – June 2019
Pilates Beginners 3-Week Course
Starts on: Saturday 8th June, last class is 22nd June 2019
8.30am – 9.30am
Ideal for complete beginners
Introductory course to learn the basic moves
Maximum 12 people so we can give each person individual attention
Learn how Pilates can help you to:
- Feel fitter stronger more supple and flexible
- Relieve stress and feel more relaxed
The price is £45.
You can BOOK ONLINE HERE
Please register on our online booking system to book.
Book this course by the 18th May to receive a £5 discount off the course!
Please use the discount code OFFER5
If cancelled with 2 weeks notice or more 50% refund given
If cancelled with less than 2 weeks no refunds given
“The Pilates instructors have a passion for their discipline. I find the classes excellent and the instructors are willing to help you whatever your level of ability. The core basics of the exercise remains the same, but different teachers have their own slant on delivery which keeps it fresh. I learnt that Joseph Pilates who developed the exercise regime did it not only for general fitness and mobility but to help people recovery from injury.
It has made a marked difference to my mobility. It has strengthened my core muscles, protecting my back and greatly improving my flexibility. I am now back participating in other sport. I am going to continue with Pilates as I feel it is complementary to sports activity, assisting in maintaining flexibility and mobility.” Colin Jaggs
See Colin’s full Success Story