Freedom through Movement

Paula Gardiner
01992 625968
07507 260 036
Email Paula

01992 625968
07507 260 036
Pilates & Yoga Studio

Beginners Yoga – Day Immersion Course – August 2019

Beginners Yoga – Day Immersion
Venue – The Space 2 Be Studio 1

On Sunday 18th August 2019

2:00pm- 5:30pm

with Paula & Mira

Cost is £59 (See OFFER below)

Suffer from aches and pains?

Want to feel stronger and more flexible?

Want to relieve stress and feel more relaxed?

If you answered Yes to any of the above questions, register for our next beginners immersion!

This 3.5 hour immersion day is ideal for busy people and complete beginners!

You will learn basic yoga postures, discover your unique anatomy through alignment, the power of breath work on the nervous system and how yoga can help your overall health and well being! Breaks are included in the 3.5 hrs, this day immersion is a great introduction to yoga as it allows you a chance to ask questions and receive personal intuition before setting into a larger yoga group environment plus you get the added benefit of 2 teachers so we can give you individual attention.

We have helped over 200 people discover the benefits of yoga by attending our courses as they are specifically designed for those who have never tried Yoga but have always wanted to!

Let 2019 be the year you discover why Yoga is becoming so popular and is recommended by health professionals to help improve flexibility, reduce stress and reduce aches and pains!

Whats Included In this Immersion Day:

  • 2 teachers to ensure you get individual attention
  • A chance to ask questions and receive personal intuition
  • Learn basic yoga postures and breathing techniques
  • 2 weeks of FREE classes to our studio after completing the course
  • 15 minute wellness consultation
  • You will receive a yoga mat to get you started!


Please register on our online booking system to book.

£59 is the full price for the course.

Book before 21st July 2019 to get a £10 discount off the course!
Please use the discount code MEMBER10

Cancellation Policy
If cancelled within 2 weeks of start date 50% refund
If cancelled with less than 2 weeks notice no refund
Non transferable