Freedom through Movement

Paula Gardiner
01992 625968
07507 260 036
Email Paula

01992 625968
07507 260 036
Pilates & Yoga Studio
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What’s On

Weekend Wind Down Yin Yoga
 

Saturday 3rd March 2018
2 – 4pm

Click to find out about this monthly class

In Celebration of Mothers Day – Mum and Daughter Time Together

Saturday 10th March 2018
11.30am – 1pm

Click to find out about this workshop

Extended Pilates Practice – Strengthen the Spine

Sunday 18th March 2018
2 – 4pm

Click to find out about this workshop

Pregnancy Yoga Classes

Every Monday evening
7.30 to 8.30pm

Click to find out more about these classes

Spanish Retreat 2018

Starts on
1st until 8th June 2018

Click to find out more about this retreat



Helping you to 'Feel fitter, stronger, more flexible and less stressed'

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