Freedom through Movement

Paula Gardiner
01992 625968
07507 260 036
Email Paula

01992 625968
07507 260 036
Pilates & Yoga Studio
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Our Team – Jonathan Thompson

Jonathan Thompson

Specialises in: Hatha Yoga, Restorative Yoga & Meditation

After stepping into his first yoga class over 6 years ago, practicing yoga and meditation has become a pivotal part of his life, both on and off the mat.

Jonathan has a unique way of reading between the lines and creates hatha style classes that are filled with creativity, grace and elegance. His practice emphasises on alignment, flexibility and balance, complemented by core strength.

He takes one step at a time, working from the ground up, incorporating the elements and the chakras to guide students through a journey of self-discovery and spiritual development.