Freedom through Movement

Paula Gardiner
01992 625968
07507 260 036
Email Paula

01992 625968
07507 260 036
Pilates & Yoga Studio

Our Team – Cathrin Lemoine

Cathrin Lemoine

Specialises in: Pilates

Experience: 1 Year

As a Pilates teacher, I love seeing participants improve, become stronger and gain more confidence.

I have always been active: I danced ballet and contemporary in my youth and have done yoga and Pilates ever since my 5’10 frame hasn’t been as easy to rise onto pointe any longer. But I found my true passion for Pilates after I gave birth to my son and found it a gentle and effective way to strengthen the pelvic floor and core (including narrowing my diastasis recti).

I am passionate about making Pilates accessible for all. That’s why I am qualifying in teaching Pilates for pre- and post-natal women and those with common orthopedic conditions.