Freedom through Movement

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Online Yoga, Pilates
& Meditation


Improve Membership

Have you had enough of aches and pains and you’ve tried a few things that just haven’t worked?

Does your body feel stiff and tight from sitting or standing for too long and maybe you have bad posture?

Do you often feel stressed and tired and lacking in energy and maybe find it difficult sleeping?

Maybe you’ve let yourself go or neglected your health and now is the time to become fitter, stronger and tone up?

Have you got to the point where you are willing to make a change and invest time in yourself? Do you want to help yourself get better and learn how to improve your heath and well-being to make it a permanent lifestyle change?

ADo you have the time to exercise 10 times a month and do you want to start to feel better quickly, typically within a month, and look and feel better like your old self within 4-6 months?

If you said ‘yes’ to one or more of above then this is the right Membership for you

What is included in this Membership?

  • 10 classes a month
  • Flexibility to choose when you want to attend to fit around your own schedule
  • 3 month advanced booking to guarantee your space if you pre-book
  • 4 weeks holiday credits (extra classes so you can make up for the ones you missed)
  • You can choose between a 3 or 12 month Membership. The longer the membership the more value you get
  • Access to home video tutorials to use at any time you choose
  • Conditional money back guarantee


Or to find out more fill in the form below to arrange a FREE complimentary class.