Freedom through Movement

Paula Gardiner
01992 676696
07507 260 036
Email Paula

01992 676696
07507 260 036
Yoga & Pilates Studio


Empower Membership

Have you been suffering with aches and pains for a while and it seems to be getting worse?

Have you noticed your body feels stiff and achy, eg you suffer with back, neck or shoulder pain, which seems to gradually be getting worse?

Maybe you have put on a bit of weight and become unfit or untoned and you want to do something about it to become fitter and tone up?

Do you sometimes feel stressed at work or home and never seem to be able to relax properly?

Do you have the time to exercise 5 times a month and want to see and feel an improvement within 4-6 months (or maybe even quicker)?

If you said ‘yes’ to two or more of above then this is the right Membership for you

What is included in this Membership?

  • 5 classes a month
  • Flexibility to choose when you want to attend to fit around your own schedule
  • 3 month advanced booking to guarantee your space if you pre-book
  • 4 weeks holiday credits (extra classes so you can make up for the ones you missed)
  • You can choose between a 3 or 12 month Membership. The longer the membership the more value you get
  • Access to home video tutorials to use at any time you choose
  • Conditional money back guarantee


Or to find out more fill in the form below to arrange a FREE complimentary class.

Helping you to 'Feel fitter, stronger, more flexible and less stressed'

Claim Your Free 'Feel fitter, stronger, more flexible and less stressed' Free Taster Class - Spaces Limited

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