Freedom through Movement

Paula Gardiner
07507 260 036
Email Paula

07507 260 036
Yoga & Pilates Studio
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Studio Timetable


To find out more about the classes please click on the class name

Please note the setting up and closing of the class is included within the time allocated and as shown on the timetable

Click here to print this timetable

 

Please note

Pregnancy: Our general yoga classes are not suitable if you are pregnant and a beginner. If you are an existing customer and wish to continue your classes this will be at the discretion of the teacher and subject to their training.

We would recommend you attend a specialist pregnancy class designed specifically for your needs. Please see our What’s On page for details of our current specialist Pregnancy Yoga course or contact us for a suggested referral.

For Pilates classes please contact us to discuss the suitability of a class which will also be at the discretion of the teacher and subject to their training.

How to Book
Please see the ‘Which Class’ page to see further details of classes and how to book.

Also, please see our Terms & Conditions.

The address of the studio is:
Suite 1,2 and 3, Fairways, New River Trading Estate, Cheshunt, Herts EN8 0NJ

Click to see Directions & Parking information.