Freedom through Movement

The Space 2 Be
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Online Yoga, Pilates & Meditation

Timetable of Classes

To find out more about the classes please click on the class name:

Click here to print this timetable

9.30 - 10.30amPure PilatesCheryl
6.30 - 7.30pm
Starts on 17th February 2020
Dynamic Flow YogaNate
6.30 - 7.30pm
Starts on 27th January - 10th February 2020
Pilates Beginners 3-Week CourseCheryl
7.30 - 8.30pmPure Pilates Cheryl
8.30 - 9.30pmFocus Flow YogaMira
9.30 - 10.30amPure PilatesCheryl
10.30 - 11.30amFocus Flow Yoga Paula
6.30 - 7.30pmDynamic Flow YogaDaniela
7.30 - 8.30pmHatha YogaJonathan
5.30 -6.30pm
Starts on 22nd January 2020
Pure PilatesCheryl
6.30 - 7.30pm Hatha YogaPaula
7.30 - 8.30pmYin YogaPaula
10-11amHatha YogaPaula
6 - 7pmPure PilatesAngie
7 - 8pm
Starts on 16th January 2020
Hatha YogaKirsty
8 - 9pmPure PilatesCathrin
9.30 - 10.30amPure Pilates Paula
9.30 - 10.30amPure Pilates Cheryl
10.30 - 11.30amFocus Flow
11.30am – 12.30pm
Starts on 18th January - 1st February 2020
Beginners Yoga 3-week CourseMira
3 – 5pm
2 hour Bi-monthly class
First class 2nd November 2018
Yin Yoga and Yoga NidraPaula
9.30 - 10.30amHatha YogaAndreea
5 - 6pmRestorative YogaJonathan


Please note

Pregnancy: Our general yoga classes are not suitable if you are pregnant and a beginner. If you are an existing customer and wish to continue your classes this will be at the discretion of the teacher and subject to their training.

We would recommend you attend a specialist pregnancy class designed specifically for your needs. Please see our What’s On page for details of our current specialist Pregnancy Yoga course.

For Pilates classes please contact us to discuss the suitability of a class which will also be at the discretion of the teacher and subject to their training.

How to Book
Please see the ‘Which Class’ page to see further details of classes and how to book.

Also, please see our Terms & Conditions.

The address of the studio is:
Suite 1,2 and 3, Fairways, New River Trading Estate, Cheshunt, Herts EN8 0NJ

Click to see Directions & Parking information.