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Beginner Courses

Pilates Basics
Pilates Beginners Course

9 videos that take you through all the Pilates basic moves. Accessible to complete beginners.
£27 or FREE access with any membership

Pilates Bridge for Beginners

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From Zero to Yogi
Yoga Beginners Course

9 videos to learn all the Yoga poses most common in a class. Accessible to complete beginners.
£27 or FREE access with any membership

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