"The Space 2 Be provision of online classes during the lockdown has been invaluable. It has meant that I can continue to keep myself well both physically and mentally. I began to use the service the same week it started and have been utilising it three or four times a week consistently"
- Sheron P
Whether you want to be the parent who goes all in during playtime, or the corporate employee going up the ladder, you'll have the energy and mental focus to do it
The focus on mindfulness will help you reduce stress and anxiety and give you the tools to cope better with everyday challenges.
By stretching and strengthening the body, you'll improve your posture, mobility, and reduce tension and minor issues like low back pain or tense shoulders.
New to Yoga or Pilates? Go through our recorded beginner classes, and feel free to join us Live on Zoom every time we organize new ones.
Going back to basics is always welcome.
We all know it. Meditation helps you focus, clears the mind, and seems to be part of the morning routine of any successful person.
But building the habit as a beginner can be frustrating. The mind always wanders...
Our 21 Day Meditation challenge will help you develop the habit through short practices to do every day.
Relaxing Yin workshops, strong arm balances practices, pop-up classes with guest teachers, and much more.
We have a lot of fun inside the community, and strive to give our members much more than just "classes".
Use our classes as your training plan or a complement to your sports practice to get stronger and avoid injuries
Our members love having regular live classes in their calendars and check-ins inside the private group
The Space 2 Be provision of online classes during the lockdown has been invaluable
As someone who is a key worker and has continued to work throughout the crisis, I cannot speak highly enough of the support the classes have given me. The technology used has been relatively easy to cope with and the quality of the teaching has remained a high standard. The enthusiasm, professionalism and integrity of the teachers is undoubted. I have been delighted to carry on with classes remotely and would recommend Space 2 Be for anyone who is considering taking up an online class.
The online classes have grounded me at a time of deep change everywhere
I did wonder whether engaging on line would be more difficult and isolating. My worries were unfounded thankfully. Technology works well. Same great teachers and same colleagues as at the studio.
I was concerned that I’d feel silly not knowing what I was doing but I shouldn’t have worried, the teachers were very knowledgeable, reassuring, and supportive
I have already found a niggling lower back issue isn’t niggling as much and in each pose alternatives are given for people with injuries. Doing yoga has encouraged me to just move more generally and I’m sleeping better and less stressed.
What technology do you use for your classes?
We use Zoom and our teachers check the screen to give verbal cues and adjustments where needed. Check our tech instructions here.
For our members area, we use Teamup. You'll have your own login information to access the timetable and all the extra perks.
What if I don't like it?
No hard feelings. Cancel anytime and your card won't be charged again.
Where can I see all the workshops I have access to?
For free access to our workshops, you need to sign up as a VIP member. See the list of additional perks here.
What if I can't make it to the live classes?
We automatically record all our classes and you're able to view the recording in the members area, where they are stored for 2 weeks.
You'll also find plenty of additional short classes and courses, so you'll never get bored or unmotivated.
What types of classes do you run?
You can check out our classes and timetable here.